I grew up during the time of doodle art - remember those? You got a pack of felt markers and elaborate black line drawings on a number of themes. I would spend hours coloring these in! Little did I know then that coloring pages were a benefit to my well-being. The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Similarly Christmas Eve coloring pages are very popular during this season. They involve a variety of brightful colors. Kids learn color coordination by eventually thinking about what color pairs best with the other. They learn about the natural colors. The funniest part to it is that not only kids enjoy coloring but adults also love coloring these pages. There are numerous websites over the internet which also offer online coloring to both kids and adults for free. There are articles too to read, tips on coloring and make effective patterns or designs.
When we talk of color, it is the one of the fist thing after noise that attracts a child. A child always tries to catch the color that attracts its attention. Children of every age love colors. It is important to make our children recognize every color, and differentiate between them. These activities are always fun activities that involve education too. My kids most of all like to color animals. I know it and thats why on our website we have big collection of coloring pages with animals. We have here pets and wild animals, birds and fishes, reptiles, real and fantastic animals. In other words we have here zoo coloring pages. You can easily download or print any coloring pages right here, on our site. Our collection canstantly grows up. We draw animals for colouring almost daily. I hope you and your kids will enjoy our drawings. Also our coloring pages will be suitable for teachers at beginning school and at the kindergarten. What do we wait? Lets pick up colored pencils, take b/w drawings of animals. Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.