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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. Learning the color of a chair, or an elephant, of flowers, sun, zebra, parrot etc, will not need mugging up, but mere practical activity that will leave an everlasting impression on these little developing minds. You can also engage them in activities like creating new colors by mixing 2 or 3 colors. This will make them understand the evolution of different colors, which is fun too.. First, Fairies are a very safe addiction! No kidding, once you see the wonderful fairy art that is on the internet, you could very well find yourself in love with creating the little creatures. When I was a little girl I was truly mad about Barbie, Royal Doulton Figurines, fairy tales and Coloring. Years later... and I mean quite a few years later, I have rolled all of these interests into fairy coloring and drawing. Well, coloring a fairy is a very important step towards being a fairy artist. There are so many false premises about becoming an artist. So many people believe that if they were not born drawing, that art is something they cannot take part in. I believe coloring is an excellent way to begin the process of becoming a fairy artist. There are also varying degrees of being an artist. There are so many benefits to getting involved in art, beyond just the outcome. Winnie the Pooh is the children's book character that has captured the imagination as well as the heart of young children and indeed their parents as well, across the world. Initially drafted in 1926 as the creative brain child of the world renowned children's literalist and author A.A. Milne, one of the most remarkable feats that the Winnie the Pooh series has managed to achieve is how relevant and fresh it has stayed to the modern audience. Written almost a century ago, Winnie the Pooh and his collection of his lovable friends still delight people even to this very day, being favoured in favour of other more modern offerings.