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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. The simple action of creatively coloring in a page acts as a release from the daily stresses and worries someone faces. In the moments that you are coloring, you have the potential to escape from every other thought and to focus your energy and attention to the image or design in front of you. What's more, individuals having trouble focusing are often experiencing this challenge due to an overly stressed mind and thought pattern. By taking time out to color, the same individual can encourage mental clarity and focus. With the availability of multiple images offered by today's technology you will never be at a loss for finding the image you want. If you can't find the exact image you are looking for you may be able to find somebody who would be willing to create one for you and a new creation will be born! Next time you are looking for a coloring page for your kids take a quick look at what is available right at your finger tips from your computer. With just an internet connection you will have limitless resources to entertain on those rainy days. Ok, decisions made and now you have some printed Coloring Pages, great! Time to let them make the next important decision - how are they going to be filled in.